Hi I’m Garrett!

I’m a NASM Certified Personal Trainer and Corrective Exercise Specialist that has been training clients in Sacramento for over a year. Inspired by my boxer grandfather, I gained experience in boxing and kickboxing training, and over many years of sports and working out I learned what movement and resistance training can do for my physical and mental well being. I used to live in LA working as a full time video editor, and after years of sitting for hours on end I developed pain and tension that followed me wherever I went. To live without tension and pain in my daily life was my starting goal and now that I move and feel great I would love to get more people moving and feeling better in their everyday lives!